Can You Bike On The Highway? (Solved)

Have you ever wondered if you can ride your bike on the highway? It’s a common question among cyclists, especially those who live in busy urban areas. 

Well, the answer to that question isn’t as straightforward as you might think. 

While it may seem like a good route, biking on the highway can actually be illegal in many states and countries. 

So before you strap on your helmet and start pedaling, let’s take a closer look at whether or not you can bike on the highway in your state. 

In this blog post, we’ll explore the rules and regulations surrounding biking on the highway and discuss some tips for staying safe.

Can You Cycle On The Highway?

Okay, here’s the deal. In some states, biking on highways is allowed, but there may be a few rules to follow. 

Can You Cycle On The Highway

These rules are usually there to keep everyone safe. 

However, in most states, biking on highways is a no-go, especially on those big, fast-moving ones with lots of cars zooming by.

Also Read: Can I Cycle After Tooth Extraction

Now, there are some exceptions. In rural areas of less crowded states, you might find highways where biking is allowed. 

These roads usually have less traffic, which makes them safer for both drivers and cyclists. 

And there are a few places where biking on all interstate highways is okay. It can even be allowed if there’s no other suitable route available. 

But keep in mind, even if it’s allowed, some states might officially discourage it.

Which States Allow Bike Riding On Highways?

There are a total of 6 states that allow cyclists to use the interstate highways within its borders. These are:

Washington, Montana, Wyoming, Idaho, North Dakota and South Dakota.

There are 11 other states that allow SOME highways to be used, but with strict regulations and restrictions.

These states are:

New MexicoNevadaUtahNew Jersey

So this means out of the 50 states, only 17 states allow you to ride a bike on the highway.

Why Are Bikes Not Allowed On The Interstate?

You might probably be wondering why they don’t let bicycles into highways.

It’s not just a random rule – there are solid reasons behind bikes being prohibited on these highways. The main ones are:


Interstates are designed for high-speed travel. Cars, trucks, and motorcycles zoom along these roads at much higher speeds than your average neighborhood street.

Why Are Bikes Not Allowed On The Interstate?

Mixing slower-moving bicycles with fast-moving vehicles poses a significant safety risk.

The speed differential between bikes and motorized vehicles can lead to dangerous situations, increasing the likelihood of accidents and serious injuries.

Also Read: Can A Bike Fit In A Car

Plus, drivers on these roads need to focus on the flow of fast-moving vehicles around them.

Adding bicycles into the mix can create visibility challenges.

Access and Exit Hazards

Interstate highways have specific entry and exit ramps designed for motorized vehicles. These ramps are engineered with merging and acceleration lanes to allow smooth traffic flow.

Bicycles, on the other hand, cannot match the speed and acceleration required to safely merge with or exit from these high-speed lanes.

Attempting to do so would put both cyclists and motorized vehicles in danger.

No Safe Crossing

Interstates typically have limited options for cyclists to safely cross from one side to the other.

And it’s illegal to walk with your bike too.

There are only a few bridges or tunnels and trying to cross on the road  is dangerous. Plus, it also disrupts the flow of traffic which can create problems for everyone on the road.

Tips For Cycling On Highway

Here are some tips to keep in mind when cycling on highways in states where it is allowed:

  • Plan your route carefully, choosing highways with wide shoulders or designated bike lanes.
  • Wear bright and reflective clothing, and use front and rear lights for visibility.
  • Never ride at night
  • Stick to the right side of the highway, utilizing the shoulder or designated bike lane.
  • Exercise caution at entrances and exits, watching for merging or exiting vehicles.
  • Stay alert, avoid distractions, and be aware of approaching vehicles.
  • Consider using mirrors to monitor traffic behind you.
  • Use clear hand signals to indicate your intentions to other road users.
  • Ride defensively and anticipate that motorists may not see you.
  • Be mindful of weather conditions and adjust your speed and route accordingly.

Keep these in mind the next time you cycle on a highway.

Why Would You Want to Bike on the Interstate?

With all the risk involved, why would anyone in the right mind want to bike on the highway? 

Also Read: Cycling With Umbrella

Well, there are a few reasons that might make it appealing: 

Highways can be a speedy way to get from point A to point B, especially when covering long distances.  

Plus, it usually has well-maintained roads, wide shoulders, and clear signs, which can make biking more comfortable.

And sometimes, the interstate is the only option available or the most convenient route to reach a specific place – especially in rural areas.


Are Bicycles Allowed On Highways In India?

No, bicycles are not allowed on highways in India. It’s prohibited due to safety concerns, as highways are designed for high-speed motor vehicle traffic.

Can You Ride A Bike Next To A Highway?

Riding a bike next to a highway can be dangerous due to high speeds and heavy traffic.It is recommended to ride in the same direction as traffic, stay visible, and keep a comfortable distance from the pavement edge

Hugo has been cycling for as long as he can remember, and, being from the Netherlands, he’s used to his bike being his primary mode of transport. Plus, as a lawyer, jumping on his bike is his main form of escaping from his desk duties.

Leave a Comment