Last updated on November 3rd, 2023 at 01:57 pm
How to wear a bike helmet with long hair is a common concern, and I understand the struggle of trying to fit all that hair into a bike helmet without it becoming a tangled mess.
Key Takeaways
- 🚴‍♀️ Opt for helmet-friendly hairstyles such as braids, low ponytails, buns or use headbands to avoid hair entanglement. Avoid hair accessories that can get caught in the helmet and avoid sticky hair products.
- ⛑️ Ensure your helmet fits properly with your long hair. Use a hair tie to keep hair out of the way, adjust straps for a snug fit and do a quick shake to check if the helmet stays in place.
- 💇‍♀️ Adopt good hair-care routines. Use hair-friendly shampoo and conditioner, keep hair hydrated, use a bandana or headband to absorb sweat, and brush your hair before and after cycling to prevent tangles.
Table of Contents
How to Accommodate Long Hair: Hairstyles Suitable for Bike Helmets

Here are some hairstyles that are perfect for securing long hair with a bike helmet:
- Braids:Â A classic and practical hairstyle for long hair, braids can keep hair secure and prevent tangles. French braids, Dutch braids, and fishtail braids are all great options.
- Ponytail:Â A low ponytail is a popular and easy hairstyle for cycling. Use a hair tie to secure hair at the base of the neck to keep it from getting caught in the helmet straps.
- Bun:Â A bun is a stylish and secure option for long hair. Twist hair into a bun at the nape of the neck or on top of the head, and secure with bobby pins or a hair tie.
- Headbands: If you prefer to wear your hair down, a headband can help keep it out of your face and prevent it from getting tangled in the helmet. Choose a headband that’s wide enough to cover your ears and keep hair in place.
- Watch this video!
In addition to these hairstyles, there are some general tips for preventing hair tangles while wearing a bike helmet:
- Avoid wearing hair accessories that can get caught in the helmet, such as hair clips or barrettes.
- Avoid using hair products that can make hair sticky, such as hairspray or gel, as they can attract dirt and debris.
- Use a hairbrush or comb specifically designed for detangling hair, and gently brush out any knots or tangles before putting on the bike helmet.
Remember to always prioritize safety and wear a properly fitted helmet, regardless of your hair length.
Also Read: Can You Go Through A Drive Through On A Bike?
Mastering the Fit: How to Wear a Bike Helmet with Long Hair Safely
Ensuring Proper Helmet Fit with Long Hair
When it comes to wearing a helmet with long hair, ensuring a proper fit is crucial for both your safety and comfort. Here are some tips to help you achieve the perfect fit:
Tip | Description |
---|---|
Use a hair tie | Pull your hair back into a tight ponytail or bun at the base of your neck using a hair tie before putting on your helmet. This will prevent your hair from getting in the way of the helmet’s fit. |
Adjust straps | Once you’ve put on your helmet, adjust the straps to ensure a snug fit. The helmet should sit level on your head, with the front edge resting just above your eyebrows. |
Test for movement | Give your head a shake to see if the helmet moves around. If it does, adjust the straps and try again. A properly fitted helmet should stay in place even during rigorous cycling activities. |
Preserving Your Locks: Hair Care Tips for Cyclists with Long Hair

Here are some hair care tips for cyclists:
- Use a hair-friendly shampoo and conditioner
- Avoid harsh chemicals and hot styling tools
- Keep your hair hydrated with regular conditioning treatments
- Wear a bandana or headband to absorb sweat and prevent hair from getting too damp
- Brush your hair before and after cycling to prevent tangles
Also Read: Cycling After Vasectomy (Ultimate Guide)
Wrapping Up: Ensuring Safety and Style While Cycling with Long Hair
So there you have it, my ultimate guide on how to wear a bike helmet with long hair. It may take a bit of practice, but with these tips and tricks, you should be able to find a hairstyle that works for you and ride safely with your long hair protected.